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How to Navigate the Holidays When You're Healing from an Affair
If you're ready to truly heal from the affair— not just get through this holiday, but thrive in future ones — support is available. Â

Shawn Haywood, PhRD
7 days ago4 min read
62 views


The Hypervigilant Brain After Infidelity
Affairs don’t just shake relationships — they can shake your identity.

Shawn Haywood, PhRD
Mar 313 min read
20 views


Rebuilding Trust After Betrayal—Without the Exhaustion & Anxiety
What you’re feeling is a normal response to broken trust. When your world has been turned upside down after an affair, discover how to heal.

Shawn Haywood, PhRD
Mar 32 min read
21 views


When Betrayal Breaks Your Heart, Where Do You Go from Here?
When betrayal from an affair breaks your heart, where do you go from here, how do you heal?

Shawn Haywood, PhRD
Jan 243 min read
29 views


Finding Peace When Your Heart Feels Torn After an Affair
Finding peace when your heart feels torn after an affair

Shawn Haywood, PhRD
Jan 172 min read
25 views


Your Brain After an Affair
Your brain after an affair, how to end hypervigilance and fully HEAL after The Affair.

Shawn Haywood, PhRD
Jan 103 min read
27 views
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