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How to Navigate the Holidays When You're Healing from an Affair
If you're ready to truly heal from the affair— not just get through this holiday, but thrive in future ones — support is available. Â

Shawn Haywood, PhRD
7 days ago4 min read
62 views


How Guided Meditation Can Support Affair Recovery for Both Partners
Let’s explore how guided meditation can help you recover from infidelity

Shawn Haywood, PhRD
Apr 113 min read
31 views


The Real Reason Affairs Happen
If your heart is aching for answers, for healing, for something real—I want you to know you’re not alone. There is a way forward, and it sta

Shawn Haywood, PhRD
Apr 44 min read
17 views


The Hypervigilant Brain After Infidelity
Affairs don’t just shake relationships — they can shake your identity.

Shawn Haywood, PhRD
Mar 313 min read
20 views


The Power of Affirmations: Reclaim Your Peace After Infidelity
One of the simplest yet most powerful ways to do this is through affirmations

Shawn Haywood, PhRD
Mar 203 min read
9 views


How to Stop Thinking About the Affair
Intrusive thoughts feel endless, but you don’t have to stay stuck. Learn to redirect your focus and reclaim your peace.

Shawn Haywood, PhRD
Mar 132 min read
12 views


Rebuilding Trust After Betrayal—Without the Exhaustion & Anxiety
What you’re feeling is a normal response to broken trust. When your world has been turned upside down after an affair, discover how to heal.

Shawn Haywood, PhRD
Mar 32 min read
21 views


Was it actually an affair?
Discover what defines an affair and how to begin healing after an affair with Reimagine Love.

Shawn Haywood, PhRD
Feb 183 min read
9 views


Lessons on Forgiveness from Ted Lasso
Accountability IS key and in our Affair Triage program, we teach your partner exactly how to take accountability in nurturing ways.

Shawn Haywood, PhRD
Jan 313 min read
21 views
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When Betrayal Breaks Your Heart, Where Do You Go from Here?
When betrayal from an affair breaks your heart, where do you go from here, how do you heal?

Shawn Haywood, PhRD
Jan 243 min read
29 views


Finding Peace When Your Heart Feels Torn After an Affair
Finding peace when your heart feels torn after an affair

Shawn Haywood, PhRD
Jan 172 min read
25 views


Your Brain After an Affair
Your brain after an affair, how to end hypervigilance and fully HEAL after The Affair.

Shawn Haywood, PhRD
Jan 103 min read
27 views


How to stop neverending thoughts of the affair.
Wouldn’t it feel awesome to know that the work you are putting in is actually working to help you calm your mind?

Shawn Haywood, PhRD
Nov 1, 20243 min read
55 views
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